Author name: Andi

I’m Andrea Arvai Ovcharova, founder of Clear Mind Herts. As a Clinical Hypnotherapist, RTT Practitioner, and holistic wellness coach based in St Albans, Hertfordshire, I help people reduce stress, restore balance, and create lasting change in their lives. My approach combines hypnotherapy, BEMER Therapy, nutrition, and mind–body wellness to support both health and confidence. My mission is simple: to guide you toward feeling calmer, stronger, and more in control — one mindful step at a time.